Satay Lentil & Tofu Bowl

£5.90

The Ultimate High-Protein Plant-Based Powerhouse

Fuel your training with a plant-based meal that doesn’t compromise on macros or flavor. This clean bulking champion features a massive 34g of protein per serving, driven by an ultra-premium, extra-firm tofu and a secondary punch of house-made seitan.

We’ve laid a hearty, slow-burning foundation of fluffy white rice, protein-rich yellow split peas, and red lentils, topped with fresh broccoli florets and crisp bell peppers. Everything is generously smothered in our rich, savory-sweet peanut satay sauce—crafted from real peanut butter, peanut powder, and a hint of ginger, garlic, and chilli flakes for a subtle kick. It’s thick, deeply satisfying, and built for serious recovery.

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Description

Ingredients: White Rice, Water, Tofu (Soya), Broccoli, Yellow Split Peas, Peppers, Seitan [Vital Wheat Gluten, Chickpeas, Vegetable Stock, Soy Sauce (Wheat, Soya), Olive Oil, Dark Soy Sauce (Wheat, Soya), Miso Paste (Soya), Garlic Powder, Onion Powder, Smoked Paprika, Black Pepper, Salt], Peanut Butter (Peanuts), Red Lentils, Soy Sauce (Wheat, Soya), Peanut Butter Powder (Peanuts), Brown Sugar, Garlic, Ginger, Lemon Juice Concentrate, Chilli Flakes.

 

Nutrient

Per 100g

Per Portion (340g)

Energy

683 kJ / 163 kcal

2,323 kJ / 555 kcal

Fat

3.9 g

13.2 g

of which saturates

0.7 g

2.3 g

Carbohydrate

22.6 g

76.9 g

of which sugars

2.5 g

8.5 g

Fibre*

4.1 g

14.0 g

Protein

10.0 g

34.0 g

Salt

0.29 g

1.00 g

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