Seitan & Mung Bean Curry

£5.90

A hearty, protein-packed vegan curry made with tender homemade seitan, wholesome mung beans and fragrant basmati rice, all simmered in a rich coconut and tomato curry sauce. Packed with onions, carrots, garlic and warming spices including garam masala, cumin, coriander and turmeric, this satisfying meal delivers bold flavour with every bite.

Each meal provides 614 kcal and 39.6 g of protein, making it an excellent choice for anyone looking for a convenient, high-protein plant-based meal. Freshly prepared in batches and suitable for freezing, it’s ideal for busy lifestyles, post-workout nutrition or a quick, nutritious lunch or dinner.

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Description

Basmati rice, onions, seitan (water, vital wheat gluten (WHEAT), chickpeas, soy sauce (SOYA, WHEAT), vegetable stock (CELERY), olive oil, miso paste (SOYA), dark soy sauce (SOYA, WHEAT), garlic powder, onion powder, smoked paprika, black pepper, salt), coconut milk, carrots, chopped tomatoes, cooked mung beans, vegetable stock (salt, starch, palm fat, vegetable mix (onion, carrot, tomato, leek, CELERY, bell pepper)), tomato purée, garlic, fresh ginger, soy sauce (SOYA, WHEAT), curry powder, garam masala, ground cumin, ground coriander, turmeric, fresh coriander, smoked paprika, lemon juice, chilli powder, cinnamon, black pepper, salt.

 

Typical Values

Per 100 g

Per 400 g Portion

Energy

642 kJ / 154 kcal

2,569 kJ / 614 kcal

Fat

2.9 g

11.5 g

of which saturates

1.7 g

6.8 g

Carbohydrate

17.3 g

69.3 g

of which sugars

1.8 g

7.3 g

Fibre

2.1 g

8.3 g

Protein

9.9 g

39.6 g

Salt

0.66 g

2.63 g

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