Smoky Spanish Quinoa & Soy Bowl

£5.70

Smoky Spanish Quinoa & Soy Bowl

A hearty, high-protein meal inspired by the bold flavours of Spain. Tender soy chunks are slow-cooked with sweet peppers, onions and carrots in a rich smoky tomato sauce, seasoned with garlic, herbs and smoked paprika for a deep, comforting flavour. Served alongside fluffy tri-colour quinoa, this wholesome bowl delivers the perfect balance of protein, fibre and slow-release carbohydrates to keep you fuelled throughout the day.

Whether you’re training hard, looking to eat healthier or simply want a delicious plant-based meal that’s ready in minutes, the Smoky Spanish Quinoa & Soy Bowl is a satisfying choice that freezes and reheats beautifully.

Approximate nutrition per meal:

  • Around 505 kcal
  • Around 30g protein
  • High in fibre
  • 100% plant-based
  • Frozen for freshness
  • Ready in minutes
Category:

Description

Ingredients: Organic Quinoa, SOYA chunks, onions, mixed peppers, carrots, chopped tomatoes, vegetable stock[salt, starch, palm fat, vegetable mix (onion, carrot, tomato, leek, CELERY, bell pepper)], tomato purée, olive oil, garlic, smoked paprika, sweet paprika, oregano, thyme, rosemary, garlic powder, onion powder, chilli flakes, salt, black pepper, lemon juice.

 

 

Nutrient

Per 100g

Per 400g Portion

Energy

126 kcal

505 kcal

Fat

2.1 g

8.5 g

of which saturates

0.4 g

1.5 g

Carbohydrate

18.3 g

73.2 g

of which sugars

2.3 g

9.2 g

Fibre

4.5 g

18.0 g

Protein

7.5 g

30.0 g

Salt

0.95 g

3.80 g

 

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